TESTIMONIALS
I started training with Nicola after suffering from severe anxiety. I spent many months unable to leave my house or communicate with anyone so the thought of joining a gym
filled me with fear. Not only was Nicola calming, approachable, she was friendly and patient she made the sessions fun, enjoyable and made me want to keep going back. I could finally feel myself building confidence and feeling stronger. She believed in me so I believed. I can 100% say you would never regret a session.
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Kelly
I had been training for several years & reached a plateau. Never considered using a PT until I was recommended to Nicola at Motiv 8. I expected to only have l or 2 sessions to give me a kickstart. The sessions plus the results are so addictive & I'm continuing weekly sessions years on. Nicola is so dedicated in what she does. She takes such a genuine interest in my wellbeing & training. Over al I since training with Nicola I
feel stronger, healthier & happier. I look forward to continuing my wellness journey.
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Julie
I was very much a beginner when I started
with Nicky. Overtime, she helped me get the
best out of myse lf with my training and nutrition which transformed the way I looked and has given me so much energy as well as much stronger, fitter & toned body. There is so much information out there to do with training & the menopause. Nikki breaks it down into no nonsense straight advise.
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Liz